Historically, stored product insect pest management has been based around the use of methyl bromide and phosphine as fumigants. However, methyl bromide has been phased out for structural fumigations, and there is increasing worldwide insecticide resistance to phosphine. One potential alternative, environmentally friendly option is the use of methyl benzoate (MBe), which is considered a food safe compound. In this study, we evaluated the direct and sublethal effects of MBe exposure on the survivorship and mobility of four stored product species with diverse life histories, including Rhyzopertha dominica, Tribolium castaneum, Sitophilus zeamais, and Trogoderma variabile. Sets of insects were exposed to a control, low, or high MBe concentrations in flasks with or without food for 24 or 72 h in the laboratory. Furthermore, we assessed phosphine exposure under similar conditions. Overall, R. dominica was the most susceptible to MBe exposure, followed by T. castaneum. By contrast, S. zeamais and T. variabile were relatively unaffected by MBe exposure. Exposure to MBe induced multiple-fold decreases in the total distance moved and velocity of adults still considered alive or affected after assays. By comparison, phosphine effectively killed all individuals of all species. Our data suggest that while MBe was effective for R. dominica, it was not competitive in comparison to phosphine for controlling susceptible strains of these species at the specified experimental conditions.